What routine?

A year ago January, I made a commitment to lose 50 lbs.  After five months of diligent progress, I successfully achieved a 25 lb. loss and was perfectly on schedule to make my goal, still 25 lbs. away.  But here I sit, probably 15 lbs. heavier, thinking about that and other aspects of my life…

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The time is now…

  The commuter traffic outside my office window has slowed somewhat, but it’s Friday,  so the expected busy, busy of anyone riding the weekend’s momentum has made for a much more noisy morning than I like.  Gardeners have started their mowers, weed whackers, blowers.  I can hear garbage trucks in the distance.

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