Achy Breaky Creaky Self

I’m alive and well after making much ado over my stint at the keyboard yesterday. But barely. I can honestly say that if I had been writing fiction, then I may have ended the day on a higher note, without the headache and stiff neck. Without barely being able to straighten myself and walk into…

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Ah ONE and a…stroke….stroke…gasp.

I was invited by my VBF to swim in The Cove again yesterday. And I was going to go. I really was. But that sinking feeling was there. The one that I felt the other day before I swam. The one that never really went away even though I enjoyed my swim in the ocean….

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Walking Commentary

If you’re a peppy and dedicated individual who would truly enjoy being more healthy, or svelte, you have to get off your duffster and move it! You have to join the throngs of others who venture out on a blustery day to get that heart rate up, and sweat glands functioning. (You do understand that…

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Weigh-In Methodology: 101

          Well, it was weigh-in Tuesday this morning and I’ll confess to being open minded about the results Thinner had for me. And while I’m on my knees, I have another confession to make. I always weigh on Monday morning so that I’m prepared for Tuesday. How ridiculous is that? You…

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My NUTs. And Yours?

It’s chilly here today, making getting out of bed a bit more challenging in the feeble light coming through the windows above the blinds. But I can hear the RT in his bathroom, and after a quick glance at the clock, know that if I don’t get up, I will miss seeing him off for…

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Getting Fit

The diet gods heard my roar yesterday. All of them. No, it isn’t miraculous — just simple logic. Stupid scale + stupid glasses (sensible food + 6 days of exercise) = respectable 3-4 lb. loss. I can live with that as long as that black skinny line on Thinner keeps nudging down the dial each…

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